Cornmeal Crispy Chicken

This simple five ingreident recipe is crunchy with cornmeal and filled with flavor from Italian seasonings, lime juice, and Parmesan cheese.

INGREDIENTS:

• 4 boneless, skinless chicken breasts
• 1 egg, beaten
• 3/4 cup yellow cornmeal
• 1/2 tsp. dried basil leaves
• 1/4 tsp. dried oregano leaves
• salt and pepper to taste
• 1/4 cup grated Parmesan cheese
• 2 Tbsp. lemon juice

PREPARATION:

Rinse and drain chicken and pat dry. Place chicken between two sheets of waxed paper and pound the chicken to 1/3" thick.

Pour beaten egg in shallow bowl. In a shallow pan, combine basil, oregano, pepper, salt, and cheese.

Brush chicken with the lemon juice, then dip in beaten egg and then coat with the cornmeal mixture. Let sit on a wire rack for 20-30 minutes.

Spray George Foreman two sided grill with nonstick cooking spray. Cook chicken for 4-7 minutes until thoroughly cooked, brown and crisp. 4 servings (source: Linda Larsen - About)